Ignacio Martinez Lara 10000m row
10,000m
Meters
48:37.4
Time
2:25.8
Pace
555
Calories
147
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 29 |
| Stroke Count | 1420 |
| Drag Factor | 110 |
October 23, 2020 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:37.4 | 10,000m | 2:25.8 | 113 | 688 | 29 | 147 |
| 9:56.4 | 2,000m | 2:29.1 | 106 | 663 | 28 | 140 |
| 9:32.6 | 4,000m | 2:23.1 | 119 | 710 | 29 | 150 |
| 9:35.0 | 6,000m | 2:23.7 | 118 | 705 | 30 | 144 |
| 9:47.6 | 8,000m | 2:26.9 | 110 | 679 | 29 | 150 |
| 9:45.8 | 10,000m | 2:26.4 | 111 | 683 | 30 | 153 |
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Workout Graph
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