Ignacio Martinez Lara 10000m row
10,000m
Meters
46:55.0
Time
2:20.7
Pace
570
Calories
148
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 32 |
| Stroke Count | 1487 |
| Drag Factor | 144 |
November 15, 2020 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:55.0 | 10,000m | 2:20.7 | 126 | 731 | 32 | 148 |
| 9:10.1 | 2,000m | 2:17.5 | 135 | 763 | 30 | 146 |
| 9:26.4 | 4,000m | 2:21.6 | 123 | 724 | 31 | 145 |
| 9:31.1 | 6,000m | 2:22.7 | 120 | 713 | 32 | 149 |
| 9:30.4 | 8,000m | 2:22.6 | 121 | 715 | 32 | 145 |
| 9:17.0 | 10,000m | 2:19.2 | 130 | 746 | 34 | 159 |
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Workout Graph
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