Ignacio Martinez Lara 5:04 row
1,017m
Meters
5:04.2
Time
2:29.5
Pace
55
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 146 |
November 18, 2020 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 1,017m | 2:29.5 | 105 | 660 | 28 | 118 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 | 117 |
| 5:04.0 | 7m | 4:45.7 | 15 | 351 | 0 | 118 |
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