Ignacio Martinez Lara 10000m row
10,000m
Meters
46:07.8
Time
2:18.3
Pace
579
Calories
145
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 32 |
| Stroke Count | 1450 |
| Drag Factor | 166 |
November 24, 2020 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:07.8 | 10,000m | 2:18.3 | 132 | 754 | 32 | 145 |
| 8:51.4 | 2,000m | 2:12.8 | 149 | 813 | 31 | 143 |
| 9:11.5 | 4,000m | 2:17.8 | 134 | 759 | 31 | 143 |
| 9:19.2 | 6,000m | 2:19.8 | 128 | 740 | 32 | 143 |
| 9:26.2 | 8,000m | 2:21.5 | 123 | 724 | 32 | 144 |
| 9:19.5 | 10,000m | 2:19.8 | 128 | 740 | 32 | 153 |
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Workout Graph
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