Ignacio Martinez Lara 3x2000m/5:00r row
6,000m
Meters
26:36.2
Time
2:13.0
Pace
359
Calories
150
Heart Rate
| Rest Distance | 1,408m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,408m |
| Overall Time | 41:36.2 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 35 |
| Stroke Count | 1148 |
| Drag Factor | 143 |
December 04, 2020 19:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.2 | 6,000m | 2:13.0 | 149 | 811 | 35 | 150 |
| 8:37.7 | 2,000m | 2:09.4 | 161 | 855 | 36 | 147 |
| 8:58.9 | 2,000m | 2:14.7 | 143 | 792 | 35 | 151 |
| 8:59.5 | 2,000m | 2:14.8 | 143 | 790 | 35 | 151 |
| r1,408m |
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