Ignacio Martinez Lara 10000m row
10,000m
Meters
46:11.5
Time
2:18.5
Pace
577
Calories
141
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 32 |
| Stroke Count | 1464 |
| Drag Factor | 166 |
December 14, 2020 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:11.5 | 10,000m | 2:18.5 | 132 | 752 | 32 | 141 |
| 8:57.3 | 2,000m | 2:14.3 | 144 | 797 | 31 | 141 |
| 9:15.4 | 4,000m | 2:18.8 | 131 | 749 | 32 | 140 |
| 9:19.4 | 6,000m | 2:19.8 | 128 | 740 | 32 | 140 |
| 9:28.3 | 8,000m | 2:22.0 | 122 | 720 | 31 | 138 |
| 9:11.2 | 10,000m | 2:17.8 | 134 | 760 | 32 | 148 |
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Workout Graph
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