Ignacio Martinez Lara 10000m row
10,000m
Meters
45:10.9
Time
2:15.5
Pace
588
Calories
151
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 32 |
| Stroke Count | 1442 |
| Drag Factor | 167 |
December 28, 2020 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:10.9 | 10,000m | 2:15.5 | 141 | 783 | 32 | 151 |
| 8:47.0 | 2,000m | 2:11.7 | 153 | 826 | 33 | 145 |
| 9:09.9 | 4,000m | 2:17.4 | 135 | 763 | 32 | 148 |
| 9:05.5 | 6,000m | 2:16.3 | 138 | 774 | 31 | 151 |
| 9:13.6 | 8,000m | 2:18.4 | 132 | 754 | 31 | 153 |
| 8:54.9 | 10,000m | 2:13.7 | 146 | 803 | 32 | 160 |
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Workout Graph
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