Ignacio Martinez Lara 5000m row
5,000m
Meters
22:49.3
Time
2:16.9
Pace
290
Calories
150
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 31 |
| Stroke Count | 695 |
| Drag Factor | 168 |
February 06, 2021 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.3 | 5,000m | 2:16.9 | 136 | 769 | 31 | 150 |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 31 | 152 |
| 4:39.9 | 2,000m | 2:19.9 | 128 | 739 | 30 | 151 |
| 4:37.3 | 3,000m | 2:18.6 | 131 | 751 | 31 | 140 |
| 4:39.1 | 4,000m | 2:19.5 | 129 | 743 | 31 | 155 |
| 4:38.2 | 5,000m | 2:19.1 | 130 | 747 | 30 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.