Ignacio Martinez Lara 2x500m/5:00r row
1,000m
Meters
3:53.8
Time
1:56.9
Pace
68
Calories
149
Heart Rate
| Rest Distance | 620m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,620m |
| Overall Time | 13:53.8 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 32 |
| Stroke Count | 211 |
| Drag Factor | 159 |
June 17, 2021 18:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 32 | 149 |
| 1:51.3 | 500m | 1:51.3 | 254 | 1173 | 32 | 147 |
| 2:02.5 | 500m | 2:02.5 | 190 | 955 | 32 | 151 |
| r620m |
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Workout Graph
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