Ignacio Martinez Lara 5000m row
5,000m
Meters
23:41.3
Time
2:22.1
Pace
282
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 29 |
| Stroke Count | 686 |
| Drag Factor | 160 |
June 29, 2021 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.3 | 5,000m | 2:22.1 | 122 | 719 | 29 | 130 |
| 4:38.7 | 1,000m | 2:19.3 | 129 | 745 | 29 | 131 |
| 4:45.7 | 2,000m | 2:22.8 | 120 | 713 | 29 | 131 |
| 4:47.6 | 3,000m | 2:23.8 | 118 | 705 | 29 | 135 |
| 4:46.4 | 4,000m | 2:23.2 | 119 | 710 | 29 | 131 |
| 4:42.9 | 5,000m | 2:21.4 | 124 | 725 | 29 | 124 |
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Workout Graph
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