Ignacio Martinez Lara 5000m row
5,000m
Meters
24:26.9
Time
2:26.6
Pace
275
Calories
126
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 30 |
| Stroke Count | 743 |
| Drag Factor | 135 |
July 19, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.9 | 5,000m | 2:26.6 | 111 | 681 | 30 | 126 |
| 5:00.3 | 1,000m | 2:30.1 | 103 | 655 | 30 | 119 |
| 4:58.0 | 2,000m | 2:29.0 | 106 | 664 | 30 | 124 |
| 4:56.2 | 3,000m | 2:28.1 | 108 | 670 | 30 | 128 |
| 4:48.9 | 4,000m | 2:24.4 | 116 | 699 | 31 | 130 |
| 4:43.5 | 5,000m | 2:21.7 | 123 | 722 | 31 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.