Ignacio Martinez Lara 10000m row
10,000m
Meters
49:27.9
Time
2:28.3
Pace
550
Calories
138
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 30 |
| Stroke Count | 1490 |
| Drag Factor | 138 |
July 13, 2022 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:27.9 | 10,000m | 2:28.3 | 107 | 668 | 30 | 138 |
| 9:23.1 | 2,000m | 2:20.7 | 125 | 731 | 30 | 139 |
| 9:49.6 | 4,000m | 2:27.4 | 109 | 676 | 30 | 137 |
| 9:54.3 | 6,000m | 2:28.5 | 107 | 667 | 31 | 138 |
| 10:22.3 | 8,000m | 2:35.5 | 93 | 619 | 30 | 134 |
| 9:58.6 | 10,000m | 2:29.6 | 104 | 659 | 30 | 146 |
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Workout Graph
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