Ignacio Martinez Lara 10000m row
10,000
Meters
49:14.4
Time
2:27.7
Pace
550
Calories
132
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 30 |
| Stroke Count | 1466 |
| Drag Factor | 136 |
July 18, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:14.4 | 10,000 | 2:27.7 | 109 | 673 | 550 | 30 | 132 |
| 10:00.2 | 2,000 | 2:30.0 | 104 | 656 | 109 | 30 | 123 |
| 9:56.9 | 4,000 | 2:29.2 | 105 | 662 | 109 | 30 | 131 |
| 9:43.8 | 6,000 | 2:25.9 | 113 | 687 | 111 | 30 | 137 |
| 9:50.1 | 8,000 | 2:27.5 | 109 | 675 | 110 | 29 | 131 |
| 9:43.4 | 10,000 | 2:25.8 | 113 | 688 | 111 | 29 | 140 |
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Workout Graph
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