Adam Oellermann 3,925m row
3,925m
Meters
20:00.0
Time
2:32.8
Pace
212
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
October 06, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
211 calories 96.8watts. First session on the Concept2 - could only manage 20 minutes compared to 35 on old rower. Accidentally did first few mins with damper on 10, before setting down to 5.