Adam Oellermann 5000m row
5,000m
Meters
26:30.0
Time
2:39.0
Pace
289
Calories
168
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 541 |
| Drag Factor | 130 |
October 19, 2020 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.0 | 5,000m | 2:39.0 | 87 | 599 | 21 | 168 |
| 4:50.8 | 1,000m | 2:25.4 | 114 | 691 | 22 | 162 |
| 5:45.5 | 2,000m | 2:52.7 | 68 | 533 | 18 | 164 |
| 4:42.2 | 3,000m | 2:21.1 | 125 | 728 | 24 | 168 |
| 6:29.3 | 4,000m | 3:14.6 | 47 | 463 | 16 | 169 |
| 4:42.2 | 5,000m | 2:21.1 | 125 | 728 | 24 | 177 |
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Workout Graph
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