Adam Oellermann 3:05 row
432m
Meters
3:05.1
Time
3:34.2
Pace
21
Calories
114
Heart Rate
Average Watts | 36 |
---|---|
Calories Per Hour | 422 |
Stroke Rate | 22 |
Stroke Count | 67 |
Drag Factor | 127 |
October 21, 2020 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:05.1 | 432m | 3:34.2 | 36 | 422 | 22 | 114 |
3:05.0 | 433m | 3:33.6 | 36 | 423 | 22 | 114 |
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Warmup