Adam Oellermann 3:14 row
513m
Meters
3:14.2
Time
3:09.2
Pace
25
Calories
112
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 19 |
| Stroke Count | 63 |
| Drag Factor | 128 |
November 02, 2020 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.2 | 513m | 3:09.2 | 52 | 477 | 19 | 112 |
| 3:14.0 | 514m | 3:08.7 | 52 | 479 | 19 | 112 |
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