Adam Oellermann 3:05 row
483m
Meters
3:05.2
Time
3:11.7
Pace
24
Calories
113
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 131 |
November 03, 2020 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.2 | 483m | 3:11.7 | 50 | 470 | 20 | 113 |
| 3:05.0 | 483m | 3:11.5 | 50 | 471 | 20 | 113 |
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