Adam Oellermann 6000m row
6,000m
Meters
27:19.3
Time
2:16.6
Pace
350
Calories
164
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 612 |
| Drag Factor | 130 |
November 04, 2020 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:19.3 | 6,000m | 2:16.6 | 137 | 772 | 22 | 164 |
| 5:29.0 | 1,200m | 2:17.0 | 136 | 767 | 22 | 153 |
| 5:28.7 | 2,400m | 2:16.9 | 136 | 768 | 22 | 161 |
| 5:26.4 | 3,600m | 2:16.0 | 139 | 778 | 22 | 165 |
| 5:29.4 | 4,800m | 2:17.2 | 135 | 765 | 23 | 169 |
| 5:25.7 | 6,000m | 2:15.7 | 140 | 781 | 23 | 174 |
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Workout Graph
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PP Week 3 Session 3