Adam Oellermann 3:07 row
488m
Meters
3:07.0
Time
3:11.5
Pace
24
Calories
118
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 132 |
November 05, 2020 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.0 | 488m | 3:11.5 | 50 | 471 | 21 | 118 |
| 3:07.0 | 488m | 3:11.5 | 50 | 471 | 21 | 118 |
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