Adam Oellermann 3:04 row
523m
Meters
3:04.3
Time
2:56.1
Pace
26
Calories
115
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 126 |
November 07, 2020 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.3 | 523m | 2:56.1 | 64 | 520 | 22 | 115 |
| 3:04.0 | 524m | 2:55.5 | 65 | 522 | 22 | 115 |
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