Adam Oellermann 3:00 row
575m
Meters
3:00.0
Time
2:36.5
Pace
30
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 125 |
November 09, 2020 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 575m | 2:36.5 | 91 | 614 | 21 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 23 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 21 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup