Adam Oellermann 3:00 row
558m
Meters
3:00.0
Time
2:41.2
Pace
29
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 123 |
November 11, 2020 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 558m | 2:41.2 | 83 | 587 | 20 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 20 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 20 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 19 |
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