Adam Oellermann 6000m row
6,000m
Meters
29:07.1
Time
2:25.5
Pace
333
Calories
152
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 596 |
| Drag Factor | 122 |
November 12, 2020 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:07.1 | 6,000m | 2:25.5 | 113 | 690 | 21 | 152 |
| 5:36.9 | 1,200m | 2:20.3 | 127 | 735 | 20 | 147 |
| 5:56.6 | 2,400m | 2:28.5 | 107 | 667 | 20 | 147 |
| 5:59.5 | 3,600m | 2:29.7 | 104 | 658 | 20 | 147 |
| 6:01.2 | 4,800m | 2:30.5 | 103 | 653 | 21 | 146 |
| 5:32.8 | 6,000m | 2:18.6 | 131 | 751 | 22 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
PP Week 4 Session 4
Sticking with UT2