Adam Oellermann 4:00 row
730
Meters
4:00.0
Time
2:44.3
Pace
35
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 123 |
November 12, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 730 | 2:44.3 | 79 | 571 | 20 |
| 1:00.0 | 174 | 2:52.4 | 68 | 535 | 19 |
| 2:00.0 | 182 | 2:44.8 | 78 | 568 | 20 |
| 3:00.0 | 186 | 2:41.2 | 83 | 587 | 20 |
| 4:00.0 | 188 | 2:39.5 | 86 | 596 | 19 |
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