Adam Oellermann 4:00 row
770
Meters
4:00.0
Time
2:35.8
Pace
40
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 122 |
November 13, 2020 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 770 | 2:35.8 | 92 | 618 | 40 | 19 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 20 |
| 2:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 18 |
| 3:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 18 |
| 4:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 18 |
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