Adam Oellermann 4:00 row
770m
Meters
4:00.0
Time
2:35.8
Pace
40
Calories
Average Watts | 92 |
---|---|
Calories Per Hour | 618 |
Stroke Rate | 19 |
Stroke Count | 74 |
Drag Factor | 122 |
November 13, 2020 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 770m | 2:35.8 | 92 | 618 | 19 |
1:00.0 | 196m | 2:33.0 | 98 | 635 | 20 |
2:00.0 | 193m | 2:35.4 | 93 | 620 | 18 |
3:00.0 | 191m | 2:37.0 | 90 | 610 | 18 |
4:00.0 | 189m | 2:38.7 | 88 | 601 | 18 |
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