Adam Oellermann 10000m row
10,000m
Meters
48:50.9
Time
2:26.5
Pace
552
Calories
148
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 1005 |
| Drag Factor | 126 |
November 14, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:50.9 | 10,000m | 2:26.5 | 111 | 682 | 21 | 148 |
| 9:41.1 | 2,000m | 2:25.2 | 114 | 692 | 20 | 141 |
| 9:40.8 | 4,000m | 2:25.2 | 114 | 693 | 20 | 140 |
| 9:45.5 | 6,000m | 2:26.3 | 112 | 684 | 21 | 146 |
| 9:55.6 | 8,000m | 2:28.9 | 106 | 664 | 21 | 150 |
| 9:48.0 | 10,000m | 2:27.0 | 110 | 679 | 21 | 166 |
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Workout Graph
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10k session at UT2