Adam Oellermann 4:00 row
847m
Meters
4:00.0
Time
2:21.6
Pace
46
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 130 |
November 21, 2020 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 847m | 2:21.6 | 123 | 723 | 20 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 21 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 20 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 19 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 20 |
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