Adam Oellermann 4:00 row
831
Meters
4:00.0
Time
2:24.4
Pace
45
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 127 |
November 23, 2020 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 831 | 2:24.4 | 116 | 700 | 20 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 20 |
| 2:00.0 | 203 | 2:27.7 | 108 | 673 | 19 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 20 |
| 4:00.0 | 208 | 2:24.2 | 117 | 701 | 20 |
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