Adam Oellermann 4:00 row
841
Meters
4:00.0
Time
2:22.6
Pace
47
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 104 |
November 24, 2020 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 841 | 2:22.6 | 120 | 714 | 20 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 21 |
| 2:00.0 | 203 | 2:27.7 | 108 | 673 | 20 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 19 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 20 |
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