Adam Oellermann 8000m row
8,000m
Meters
36:42.2
Time
2:17.6
Pace
465
Calories
155
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 837 |
| Drag Factor | 126 |
December 17, 2020 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:42.2 | 8,000m | 2:17.6 | 134 | 761 | 23 | 155 |
| 7:14.7 | 1,600m | 2:15.8 | 140 | 780 | 23 | 148 |
| 7:24.4 | 3,200m | 2:18.8 | 131 | 749 | 22 | 148 |
| 7:31.8 | 4,800m | 2:21.1 | 124 | 727 | 23 | 152 |
| 7:33.6 | 6,400m | 2:21.7 | 123 | 722 | 23 | 155 |
| 6:57.6 | 8,000m | 2:10.5 | 157 | 841 | 24 | 176 |
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Workout Graph
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Metres for Holiday Challenge - UT2 until last 1000m