Adam Oellermann 500m row
500m
Meters
1:43.3
Time
1:43.3
Pace
37
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 31 |
| Stroke Count | 54 |
| Drag Factor | 133 |
December 24, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 31 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 37 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 29 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 31 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 28 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 31 |
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