Adam Oellermann 16000m row
16,000m
Meters
1:18:43.5
Time
2:27.6
Pace
885
Calories
139
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 1810 |
| Drag Factor | 125 |
December 26, 2020 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:43.5 | 16,000m | 2:27.6 | 109 | 674 | 23 | 139 |
| 15:41.9 | 3,200m | 2:27.1 | 110 | 677 | 21 | 132 |
| 15:38.1 | 6,400m | 2:26.5 | 111 | 682 | 23 | 134 |
| 16:06.5 | 9,600m | 2:31.0 | 102 | 649 | 23 | 138 |
| 15:51.5 | 12,800m | 2:28.6 | 107 | 666 | 24 | 131 |
| 15:25.5 | 16,000m | 2:24.6 | 116 | 698 | 24 | 164 |
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