Adam Oellermann 6000m row

6,000m

Meters

24:47.7

Time

2:03.9

Pace

382

Calories

171

Heart Rate

Average Watts184
Calories Per Hour932
Stroke Rate24
Stroke Count591
Drag Factor124

December 31, 2020 11:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

PP Week 11 Session 4

Splits

Time Meters Pace Watts Cal/Hr S/M
24:47.7 6,000m 2:03.9 184 932 24 171
4:54.2 1,200m 2:02.5 190 953 23 162
4:57.7 2,400m 2:04.0 183 931 23 169
5:05.7 3,600m 2:07.3 169 882 24 171
4:59.8 4,800m 2:04.9 180 917 24 173
4:50.4 6,000m 2:01.0 198 979 25 184

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Workout Graph

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