Adam Oellermann 17000m row
17,000m
Meters
1:21:20.3
Time
2:23.5
Pace
956
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 1895 |
| Drag Factor | 129 |
January 02, 2021 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:20.3 | 17,000m | 2:23.5 | 118 | 707 | 23 | 136 |
| 15:50.8 | 3,400m | 2:19.8 | 128 | 740 | 23 | 130 |
| 16:11.1 | 6,800m | 2:22.8 | 120 | 713 | 23 | 134 |
| 16:30.3 | 10,200m | 2:25.6 | 113 | 689 | 23 | 133 |
| 16:32.8 | 13,600m | 2:26.0 | 112 | 687 | 23 | 135 |
| 16:15.3 | 17,000m | 2:23.4 | 119 | 708 | 24 | 149 |
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Marathon training. First proper test of new pad - feeling happy with it!