Adam Oellermann 4:00 row
856m
Meters
4:00.0
Time
2:20.1
Pace
47
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 126 |
January 05, 2021 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 856m | 2:20.1 | 127 | 737 | 19 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 20 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 18 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 18 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 19 |
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