Adam Oellermann 18000m row
18,000m
Meters
1:24:45.4
Time
2:21.2
Pace
1024
Calories
143
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 1975 |
| Drag Factor | 128 |
January 09, 2021 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:45.4 | 18,000m | 2:21.2 | 124 | 727 | 23 | 143 |
| 16:48.2 | 3,600m | 2:20.0 | 127 | 738 | 22 | 140 |
| 16:55.7 | 7,200m | 2:21.0 | 125 | 729 | 23 | 142 |
| 17:01.6 | 10,800m | 2:21.8 | 123 | 721 | 23 | 138 |
| 17:09.8 | 14,400m | 2:23.0 | 120 | 711 | 24 | 140 |
| 16:50.2 | 18,000m | 2:20.3 | 127 | 736 | 24 | 159 |
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Marathon Training @ UT2