Adam Oellermann 10000m row
10,000m
Meters
42:37.1
Time
2:07.8
Pace
620
Calories
165
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 1019 |
| Drag Factor | 126 |
January 11, 2021 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:37.1 | 10,000m | 2:07.8 | 167 | 876 | 24 | 165 |
| 8:31.3 | 2,000m | 2:07.8 | 168 | 876 | 23 | 155 |
| 8:30.0 | 4,000m | 2:07.5 | 169 | 881 | 24 | 163 |
| 8:31.9 | 6,000m | 2:07.9 | 167 | 874 | 24 | 164 |
| 8:32.4 | 8,000m | 2:08.1 | 167 | 873 | 24 | 171 |
| 8:31.5 | 10,000m | 2:07.8 | 167 | 876 | 24 | 175 |
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Workout Graph
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PP Week 13 Session 1