Adam Oellermann 10000m row
10,000m
Meters
42:14.5
Time
2:06.7
Pace
626
Calories
166
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 1006 |
| Drag Factor | 122 |
January 18, 2021 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:14.5 | 10,000m | 2:06.7 | 172 | 891 | 24 | 166 |
| 8:24.4 | 2,000m | 2:06.1 | 175 | 900 | 23 | 158 |
| 8:23.7 | 4,000m | 2:05.9 | 175 | 903 | 24 | 164 |
| 8:31.0 | 6,000m | 2:07.7 | 168 | 877 | 24 | 162 |
| 8:32.7 | 8,000m | 2:08.1 | 166 | 872 | 24 | 168 |
| 8:22.9 | 10,000m | 2:05.7 | 176 | 906 | 24 | 180 |
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Workout Graph
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PP Week 14 Session 1