Adam Oellermann 3x2000m/4:00r row
6,000m
Meters
25:46.3
Time
2:08.8
Pace
372
Calories
164
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,038m |
| Overall Time | 37:46.3 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 657 |
| Drag Factor | 121 |
January 19, 2021 22:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:46.3 | 6,000m | 2:08.8 | 164 | 862 | 26 | 164 |
| 8:03.0 | 2,000m | 2:00.7 | 199 | 984 | 26 | 170 |
| 8:27.4 | 2,000m | 2:06.8 | 171 | 890 | 26 | 169 |
| 9:16.0 | 2,000m | 2:19.0 | 130 | 748 | 25 | 154 |
| r38m |
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Workout Graph
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PP Week 14 Session 2