Adam Oellermann 10000m row
10,000m
Meters
52:28.9
Time
2:37.4
Pace
532
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 1177 |
| Drag Factor | 125 |
January 23, 2021 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:28.9 | 10,000m | 2:37.4 | 90 | 608 | 22 |
| 9:42.3 | 2,000m | 2:25.5 | 113 | 690 | 21 |
| 10:23.5 | 4,000m | 2:35.8 | 92 | 618 | 22 |
| 10:55.0 | 6,000m | 2:43.7 | 80 | 574 | 23 |
| 11:12.9 | 8,000m | 2:48.2 | 74 | 553 | 22 |
| 10:15.2 | 10,000m | 2:33.8 | 96 | 631 | 23 |
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Workout Graph
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Just racking up some metres after the 5k earlier.