Adam Oellermann 10000m row
10,000m
Meters
42:40.0
Time
2:08.0
Pace
619
Calories
169
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 1054 |
| Drag Factor | 121 |
January 25, 2021 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:40.0 | 10,000m | 2:08.0 | 167 | 874 | 25 | 169 |
| 8:26.4 | 2,000m | 2:06.6 | 172 | 893 | 24 | 158 |
| 8:26.7 | 4,000m | 2:06.6 | 172 | 892 | 24 | 169 |
| 8:30.0 | 6,000m | 2:07.5 | 169 | 881 | 25 | 173 |
| 8:46.5 | 8,000m | 2:11.6 | 153 | 828 | 25 | 163 |
| 8:30.2 | 10,000m | 2:07.5 | 169 | 880 | 26 | 186 |
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Workout Graph
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PP Week 15 Session 1