Adam Oellermann 5x750m/2:00r row
3,750m
Meters
14:31.6
Time
1:56.2
Pace
256
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,835m |
| Overall Time | 24:31.6 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 27 |
| Stroke Count | 397 |
| Drag Factor | 124 |
January 26, 2021 22:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:31.6 | 3,750m | 1:56.2 | 223 | 1067 | 27 | |
| 2:54.4 | 750m | 1:56.2 | 223 | 1066 | 27 | |
| 2:54.1 | 750m | 1:56.0 | 224 | 1070 | 27 | |
| 2:54.3 | 750m | 1:56.2 | 223 | 1067 | 27 | |
| 2:54.5 | 750m | 1:56.3 | 222 | 1065 | 27 | |
| 2:54.3 | 750m | 1:56.2 | 223 | 1067 | 28 | |
| r85m |
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Workout Graph
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PP Week 15 Session 2