Adam Oellermann 21097m row
21,097m
Meters
1:35:29.6
Time
2:15.7
Pace
1241
Calories
156
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 781 |
Stroke Rate | 22 |
Stroke Count | 2137 |
Drag Factor | 128 |
February 13, 2021 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:35:29.6 | 21,097m | 2:15.7 | 140 | 781 | 22 | 156 |
19:26.6 | 4,300m | 2:15.6 | 140 | 782 | 21 | 145 |
19:32.5 | 8,600m | 2:16.3 | 138 | 775 | 22 | 151 |
19:35.2 | 12,900m | 2:16.6 | 137 | 772 | 23 | 155 |
19:24.8 | 17,200m | 2:15.4 | 141 | 784 | 23 | 159 |
17:30.4 | 21,097m | 2:14.7 | 143 | 792 | 23 | 172 |
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Marathon Training