Adam Oellermann 10000m row
10,000m
Meters
42:49.9
Time
2:08.4
Pace
619
Calories
168
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 1023 |
| Drag Factor | 113 |
February 17, 2021 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.9 | 10,000m | 2:08.4 | 165 | 867 | 24 | 168 |
| 8:14.5 | 2,000m | 2:03.6 | 185 | 937 | 23 | 169 |
| 8:24.5 | 4,000m | 2:06.1 | 174 | 900 | 24 | 170 |
| 8:57.1 | 6,000m | 2:14.2 | 145 | 797 | 24 | 150 |
| 9:00.3 | 8,000m | 2:15.0 | 142 | 788 | 24 | 170 |
| 8:13.5 | 10,000m | 2:03.3 | 186 | 941 | 25 | 182 |
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Workout Graph
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PP Week 18 Session 1