Adam Oellermann 10000m row
10,000m
Meters
41:57.2
Time
2:05.8
Pace
631
Calories
171
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 958 |
| Drag Factor | 129 |
February 22, 2021 23:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.2 | 10,000m | 2:05.8 | 176 | 904 | 23 | 171 |
| 8:25.1 | 2,000m | 2:06.2 | 174 | 898 | 22 | 158 |
| 8:25.0 | 4,000m | 2:06.2 | 174 | 898 | 23 | 164 |
| 8:26.0 | 6,000m | 2:06.5 | 173 | 895 | 24 | 170 |
| 8:25.1 | 8,000m | 2:06.2 | 174 | 898 | 23 | 177 |
| 8:16.0 | 10,000m | 2:04.0 | 184 | 931 | 23 | 189 |
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Workout Graph
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PP Week 19 Session 1