Adam Oellermann 21097m row
21,097m
Meters
1:39:45.2
Time
2:21.8
Pace
1209
Calories
159
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 722 |
Stroke Rate | 23 |
Stroke Count | 2325 |
Drag Factor | 122 |
March 13, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:39:45.2 | 21,097m | 2:21.8 | 123 | 722 | 23 | 159 |
19:14.1 | 4,300m | 2:14.1 | 145 | 798 | 23 | 161 |
20:14.2 | 8,600m | 2:21.1 | 124 | 728 | 24 | 148 |
20:10.0 | 12,900m | 2:20.6 | 126 | 732 | 24 | 164 |
21:30.5 | 17,200m | 2:30.0 | 104 | 656 | 22 | 154 |
18:36.5 | 21,097m | 2:23.2 | 119 | 709 | 24 | 172 |
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Marathon Training