Adam Oellermann 21097m row

21,097m

Meters

1:39:45.2

Time

2:21.8

Pace

1209

Calories

159

Heart Rate

Average Watts123
Calories Per Hour722
Stroke Rate23
Stroke Count2325
Drag Factor122

March 13, 2021 17:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Marathon Training

Splits

Time Meters Pace Watts Cal/Hr S/M
1:39:45.2 21,097m 2:21.8 123 722 23 159
19:14.1 4,300m 2:14.1 145 798 23 161
20:14.2 8,600m 2:21.1 124 728 24 148
20:10.0 12,900m 2:20.6 126 732 24 164
21:30.5 17,200m 2:30.0 104 656 22 154
18:36.5 21,097m 2:23.2 119 709 24 172

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Workout Graph

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