Adam Oellermann 7m row
7m
Meters
0:05.2
Time
6:11.4
Pace
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 11 |
| Stroke Count | 1 |
March 15, 2021 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:05.2 | 7m | 6:11.4 | 7 | 323 | 11 | |
| 0:05.0 | 53m | 0:47.1 | 3335 | 11777 | 11 | 95 |
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Workout Graph
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