Adam Oellermann 30:00 row
7,188
Meters
30:00.0
Time
2:05.2
Pace
454
Calories
171
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 122 |
March 27, 2021 00:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,188 | 2:05.2 | 178 | 913 | 24 | 171 |
| 6:00.0 | 1,444 | 2:04.6 | 181 | 921 | 23 | 158 |
| 12:00.0 | 1,441 | 2:04.9 | 180 | 918 | 23 | 168 |
| 18:00.0 | 1,438 | 2:05.1 | 178 | 914 | 24 | 174 |
| 24:00.0 | 1,394 | 2:09.1 | 163 | 859 | 24 | 169 |
| 30:00.0 | 1,471 | 2:02.3 | 191 | 957 | 25 | 188 |
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30 min time trial