Adam Oellermann 11000m row
11,000m
Meters
53:37.3
Time
2:26.2
Pace
611
Calories
135
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 1275 |
| Drag Factor | 123 |
April 11, 2021 23:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:37.3 | 11,000m | 2:26.2 | 112 | 685 | 24 | 135 |
| 10:28.7 | 2,200m | 2:22.8 | 120 | 712 | 24 | 137 |
| 10:51.9 | 4,400m | 2:28.1 | 108 | 670 | 24 | 133 |
| 10:46.4 | 6,600m | 2:26.9 | 110 | 679 | 24 | 136 |
| 10:44.5 | 8,800m | 2:26.4 | 111 | 683 | 24 | 139 |
| 10:45.8 | 11,000m | 2:26.7 | 111 | 680 | 24 | 133 |
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